ABOUT BOXX HIT NCL
BOXX HIT is our signature fitness class and a speciality at RQT fitness. Box your way to a lean body, improve your fitness or take out some stress on the pads.
Just some of the benefits of HIIT BOX include:
Learn boxing technique
Improve your cardiovascular fitness
Lose body fat
Boost your confidence
De-stress and have fun!
BOXX HIT TOGETHER
Box 1-1 to get the most out of your coaching, or
bring friends to motivate each other.
Our BOXXHIT sessions can be done 1-1 with a trainer, allowing you to get a more personalised approach.
Or you can bring up to 3 friends and punch your way to a fitter body together, whilst saving some money!
BOXX HIT x FAT LOSS
We want you to get the most out of your sessions, so if you join our BOXX HIT class, you will get the following on us:
Free personalised nutrition plan
Exercise plan for outside your BOXX HIT sessions
Guidance on calories and macros to help you to achieve your goals
MEET THE TRAINER
Hi! I'm Aaron and I have over 9 years of experience as a personal trainer, graduating in advanced personal training, nutrition programming and anatomy & physiology in 2012.
I'm an ex-martial artist having competed at national level in Taekwondo, before moving on to competing in both Thai Boxing and Boxing.
I've launched boxing classes in one of London's top health clubs before setting up my own business where I now train clients 1-1, teaching them boxing for self-defence, fitness and fat loss.
Come and try a session with me. You'll be in good hands!
HOW TO GET STARTED
Fill out the simple online form so I can get an idea of your goals and current lifestyle
Arrange a friendly chat with me where we can discuss your goals and my training approach in more detail
Enjoy a totally free, no obligation Boxx Hit taster session with me so you can decide if I'm the right coach for you
Frequently asked questions
Where will my boxing session be?
Your boxing session will either be in the Town Moor near Jesmond, or Brandling Park
Can I bring a friend?
Yes! You can either do 1-1 sessions, or you can bring up to 3 friends to box, burn and get fit with you. The more the merrier!
How much does it cost?
Will I lose weight?
Boxing is one of the best cardio exercises you can do to lose weight. Expect to get fitter, and if you would like to lose weight, follow our nutrition plan (included in the package) to get fitter, leaner and stronger than ever.
STILL ON THE FENCE?
Still not sure if BOXX HIT is right for you?
Fill out the form below to send me a message with any questions about how it works, or send me a message using the chat for a quick response.